rice_beans_sauteed_onions

🥘 Ingredients

• black beans, dry
  1800 g
• garlic
  6 clove
• onion, yellow
  3 large
• green onion
  2 bundle
• rice, brown, dry
  3 cup
• cumin, ground
  6 tablespoon
• cayenne pepper
  2 tablespoon
• tumeric, ground
  2 tablespoon
• hummus
  600 g

🍳 Cookware

• crock pot, 7.5L or larger
• skillet, with tight lid
• strainer, mesh, large
• mixing bowl, massive

1. 1

   Put black beans, dry in a crock pot, 7.5L or larger

   black beans, dry: 1800 g
2. 2

   Fill crock pot 0.5 inches below lid line with water
3. 3

   Heat beans on high ⏱️ 8 hours . Pause until 0 to 1 hours before beans are done.
4. 4

   Oil a large skillet, with tight lid
5. 5

   Dice garlic , onion, yellow , green onion and put them in the skillet

   garlic: 6 clove, onion, yellow: 3 large, green onion: 2 bundle
6. 6

   Cover and cook on low to medium-low heat until the onions are soft.
7. 7

   Cook rice, brown, dry as per the directions on the package on the biggest burner. Proceed in parallel with cooking the rice.

   rice, brown, dry: 3 cup
8. 8

   When the onions are soft, uncover and add cumin, ground , cayenne pepper , tumeric, ground to the skillet.

   cumin, ground: 6 tablespoon, cayenne pepper: 2 tablespoon, tumeric, ground: 2 tablespoon
9. 9

   Set skillet heat to high and mix thoroughly until the mixture is dry.
10. 10

    When beans are done, strain beans with a strainer, mesh, large , then put beans back in mixing bowl, massive .
11. 11

    Diced vegetables, and rice become ready, add them to a the mixing bowl.
12. 12

    Mix thoroughly and serve with hummus

    hummus: 600 g