bean_burritos

👤 kewiha

🥘 Ingredients

  • black beans, dry
    900 g
  • chickpeas, dry
    900 g
  • chili powder
    12 tablespoon
  • cumin, ground
    6 tablespoon
  • black pepper, ground
    4 tablespoon
  • paprika
    2 tablespoon
  • oregano, dried flakes
    1 tablespoon
  • garlic powder
    1 tablespoon
  • onion powder
    1 tablespoon
  • chili flakes
    1 tablespoon
  • rice, brown, dry
    2 cup
  • water
    1/4 cup
  • tomato, vine
    15
  • lettuce, romaine
    5 head
  • tortilla, whole wheat
    30
  • salsa
  • siracha sauce
  • hummus

🍳 Cookware

  • crock pot, 7.5L or larger
  • bowl
  • strainer, mesh, large
  • skillet, large
  • mixing bowl, massive
  1. 1
    Put black beans, dry and chickpeas, dry in a crock pot, 7.5L or larger
    black beans, dry: 900 g, chickpeas, dry: 900 g
  2. 2
    Fill crock pot 0.5 inches below lid line with water
  3. 3
    Heat beans on high ⏱️ 8 hours . Pause until 0 to 30 minutes before beans are done.
  4. 4
    Mix the following in a bowl : chili powder , cumin, ground , black pepper, ground , paprika , oregano, dried flakes , garlic powder , onion powder , chili flakes
    chili powder: 12 tablespoon, cumin, ground: 6 tablespoon, black pepper, ground: 4 tablespoon, paprika: 2 tablespoon, oregano, dried flakes: 1 tablespoon, garlic powder: 1 tablespoon, onion powder: 1 tablespoon, chili flakes: 1 tablespoon
  5. 5
    Cook rice, brown, dry as per the directions on the package on the biggest burner. Add 2 tablespoons of the mixed spices when the rice is added to the water. Proceed in parallel with cooking the rice.
    rice, brown, dry: 2 cup
  6. 6
    When beans are done, strain some of the beans using a strainer, mesh, large . Strain enough to fill a skillet, large then put the strained beans in the skillet.
  7. 7
    Add water and some of the remaining spices to the skillet.
    water: 1/4 cup
  8. 8
    Cook the beans in the skillet uncovered on high until the water is absorbed/evaporated.
  9. 9
    Put the cooked & seasoned beans in mixing bowl, massive .
  10. 10
    Repeat the previous 4 steps until all the beans are in the mixing bowl. Use all the remaining spices on the beans.
  11. 11
    When the rice is ready, add it to the mixing bowl and mix the rice & beans thoroughly.
  12. 12
    Chop tomato, vine and lettuce, romaine .
    tomato, vine: 15, lettuce, romaine: 5 head
  13. 13
    Toast the tortilla, whole wheat
    tortilla, whole wheat: 30
  14. 14
    Serve everything with salsa , siracha sauce , and hummus to taste
    salsa, siracha sauce, hummus